When Exercising Emotional Well-being, Don’t Sweat the Small Stuff

(Editor’s note: This content is provided by Humana, a Next Avenue sponsor.) Hearts can race and heads can pound, but stress can have even greater effects on the body over time. Moments of tension have physical manifestations, and chronic stress can lea… Continue reading

New Year, New You: Put 2020 in Clear View

  (Editor’s note: This content is provided by VSP Vision Care, a Next Avenue sponsor.) The fall timeframe and change in seasons signals reflective thoughts about the year gone by in whirlwind fashion. It also lends itself to thinking about the new year… Continue reading

Tips for Creating Holiday Memories with Your Grandchildren

The holiday season is officially here — don’t wait to start celebrating with your grandkids! Begin the festivities now by trying these great ideas for activities you can do together during the next few weeks. Have something special planned for each vis… Continue reading

Tips for Creating Holiday Memories with Your Grandchildren

The holiday season is officially here — don’t wait to start celebrating with your grandkids! Begin the festivities now by trying these great ideas for activities you can do together during the next few weeks. Have something special planned for each vis… Continue reading

Three Powerful Tips to Help You Take Charge of Your Physical Health

 (Editor’s note: This content is provided by Humana, a Next Avenue sponsor.) Just as we all look and feel different, our active lifestyles can (and should) take different forms. Yet, there is still one universal truth: taking care of your physical heal… Continue reading

No Signs of Slowing Down: An Active Family Man Stays Focused After Knee Surgery

(Editor’s note: This content is provided by DePuy Synthes, a Next Avenue sponsor.) Gonzalo Urquiza never let age get in the way of his love for sports or his active lifestyle. As his weeks were filled with a variety of sports, playing with grandchildre… Continue reading

GrandPad Blends Technology with a Human Touch

(Editor’s note: This content is sponsored by Consumer Cellular.) Home-based technology tools are a great way to deliver peace of mind to caregivers who want to help an aging parent or grandparent stay safe in their home and to combat the debilitating i… Continue reading

A New Lease on Life: How Knee Replacement Surgery Empowered a Fireman to Keep on Fighting

(Editor’s note: This content is provided by DePuy Synthes, a Next Avenue sponsor.) Eric Jones has never let a challenge slow him down. For more than 20 years, Jones has been a volunteer firefighter for the city of Somers Point, N.J. However, in 1983 wh… Continue reading