Don’t Hit the Snooze Button on Sleep Technology

Fitbits and Apple watches. Headbands that track sleep cycles. Devices designed to help you fall asleep faster; others that measure your blood oxygen levels through the night. The sleep tech business is exploding.  According to Global Market Insights, i… Continue reading

My CPAP Machine and Me

My dentist discovered it. As we chatted, instead of looking me in the eye, she was focused on my mouth. “Your front teeth,” said Dr. Cynthia Brattesani. “You’ve got that pirate look again.” Telling her it was just a chipped tooth, she reminded me that … Continue reading

Why Snoring Gets Worse With Age and What You Can Do About It

“Laugh and the world laughs with you, snore and you sleep alone,” British novelist Anthony Burgess reportedly said. Who hasn’t either been robbed of a night of peaceful sleep or been banished to another room because of snoring? It is one of the most co… Continue reading