The Legacy Project’s interviews with the wisest Americans — more than 1,000 elders — provide these smart New Year’s resolutions.
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Fond memories are helping the author get through the first Christmas without her mom
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In her new memoir, My Mother Was Nuts, Penny Marshall discusses her career, cancer and why she’ll never direct another movie.
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Research shows that keeping gratitude journals has many benefits, including sounder sleep and more optimism.
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University of Houston history professor W. Andrew Achenbaum describes JFK’s three enduring legacies for boomers.
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Resist the candy dish with these yummy alternatives.
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Got an aching back? Try these four moves from a fitness trainer to strengthen your core.
The post Lower Back Pain? Try Strengthening Your Core appeared first on Next Avenue.
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Is “green” living important to you? If you’re a boomer or GenX’er, the answer is likely “yes,” and interest in environmental sustainability is increasing. That’s why some forward-thinking retirement communities are offering residents everything from gr… Continue reading
Backyard gardeners rejoice! Eight of the country’s top chefs offer advice on how to enjoy oh so many zucchinis, tomatoes, apples, and more.
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Some of these symptoms are likely to scare you — but they’re probably nothing. Here’s how to know for sure.
The post Scary Symptoms that Are (Usually) Harmless appeared first on Next Avenue.
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