Adjusting Daily Routines During the Pandemic

Teresa Elwert usually is out and about every day, doing volunteer work, exercising and meeting up with friends. Four times a week, the 68-year-old leads a group of other retirees in her New York City neighborhood on what she calls “brisk walks” through… Continue reading

Despite Heart Failure, This Man Maintains His Active Lifestyle

(Editor’s note: This podcast is from The Not Old – Better Show.) Today’s Fitness Friday episode includes an interview with David Van Deusen, who will talk with us about staying active despite living with heart disease. He has a fascinating story to tel… Continue reading

It’s Never Too Late to Learn How to Ride a Horse

Have you always dreamed of riding a horse, maybe even owning one? Do you finally have the time and money to turn your dream into a reality? Whatever your age, it’s never too late to slip your foot into a stirrup and mount up. Burt Schwab, 61, of Middle… Continue reading