Mocktails, meditation and other tips for Dry January
Studies show that real estate agents are drinking too much. Here are some tips from Rachel Hite to help you reduce or abstain from drinking in 2024. Continue reading
Studies show that real estate agents are drinking too much. Here are some tips from Rachel Hite to help you reduce or abstain from drinking in 2024. Continue reading
Headlines touting the health benefits of moderate alcohol consumption are everywhere these days. Whether it’s the cardio-protective effect of any alcoholic beverage or the specific antioxidant powers of red wine, the media keeps delivering the good new… Continue reading
We published hundreds and hundreds of stories this year in the areas of health, money, work and purpose, living, caregiving and technology — all with the mission of serving older adults through the power of public media. Among our four editors, they ch… Continue reading
I go through five stages of grief when my doctor tells me I have to cut out coffee and wine due to acid refux: Denial: No, I’m not addicted to caffeine, I insist, while Google-mapping the closest Starbucks on my way out. Anger: Why me? And whose idea w… Continue reading
Think that health advice applies to everyone but you? It’s time to reconsider.
The post 6 Beliefs That Sabotage Your Health appeared first on Next Avenue.
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