My family would describe me as anything but a risk-taker. “Grandma drives faster than you!” my youngest likes to tease me. So when I announced I was going to veer out of my comfort zone and sign up for a self-defense class, my children, my husband and … Continue reading
On a chilly Monday in New York City, legendary dancer and choreographer Jacques d’Amboise and I meet in his cramped, book-strewn office at the National Dance Institute (NDI). We go back a long way. In the early ’70s, when the dance boom made household … Continue reading
(Editor’s note: This podcast is from The Not Old – Better Show.) In today’s Fitness Friday podcast, we hear from Sabrena Jo, the director of science and research content for the American Council on Exercise, about post-workout recovery. Usually, when w… Continue reading
“Girlfriend Getaways” to spas, all-inclusive resorts or gambling meccas have long appealed to women who enjoy traveling with female friends and family members. More recently, though, groups of women are heading out to ride horses in Mongolia, learn bur… Continue reading
Doris pulls me ahead; I trot to keep up. Her tail is sailing, as if atop a mast. I take this as a sign that my 1-1/2 year-old Terrier/Jack Russell mix is happy and brave. Well, slightly braver than she was three months ago when I adopted her from a she… Continue reading
In honor of her most recent birthday, Marjorie Johnson was serenaded by a Grammy Award-winning singer and an Emmy award-winning comedian on a national TV show. It wasn’t just any birthday for Johnson, a champion baker who’s earned more than 3,000 ribbo… Continue reading
(Editor’s note: This podcast is from The Not Old – Better Show.) In today’s Fitness Friday episode, I speak with bestselling author James P. Owen. His new book Just Move! A New Approach to Fitness After 50 provides a step-by-step guide for feeling bet… Continue reading
This week marks the 50th anniversary of the first episode of Sesame Street to air on PBS. The beloved children’s show paved the way for many programs to teach children numbers, letters, and colors — yet no other program has held the same place in our h… Continue reading
(Editor’s Note: This story was previously published by PBS NewsHour.) Twyla Tharp is the greatest choreographer of our era. Her groundbreaking career in dance blended classical ballet with contemporary culture. Now, at age 78, Tharp is sharing her inno… Continue reading
(Editor’s Note: This story was previously published by PBS NewsHour.) Twyla Tharp is the greatest choreographer of our era. Her groundbreaking career in dance blended classical ballet with contemporary culture. Now, at age 78, Tharp is sharing her inno… Continue reading