In Sync With the Natural World: Honoring the Hours

Sitting at my desk, I glance out the window at the sun and ponder where I am relative to the monastic hours. 7:30 a.m. is about halfway between Prime, the traditional morning prayer time for Christians, and Terce, which originally meant three hours aft… Continue reading

Ways Programs for Needy Older Adults Are Adapting Due to COVID-19

Now that the coronavirus pandemic means at-need older adults can’t leave their homes or have visitors, programs and services assisting them have had to radically adapt. Fortunately, many nonprofits have risen to the challenge, finding new, remarkable, … Continue reading

All About the Newly Updated Older Americans Act

Last week, the House of Representatives joined the Senate in giving final approval to a five-year renewal of the programs and services of the Older Americans Act (OAA). This represented a strong bipartisan reaffirmation of the value of the law to maint… Continue reading

Coronavirus: How to Prepare to Stay At Home

As the coronavirus spreads in this country, my wife and I have adopted a “don’t panic, but prepare” frame of mind. About 80 people in this country were known to be infected by the scary virus in 13 states as I wrote this, with 14 known deaths. The numb… Continue reading

Analysis: Some Natural Supplements Can Be Dangerously Contaminated

(Editor’s Note: This story previously appeared on the websites of PBS NewsHour and The Conversation.) More than two-thirds of Americans take dietary supplements. The vast majority of consumers, 84%, are confident the products are safe and effective, ac… Continue reading

Sacrificing Sleep for a Night Out

“We must go to this…!!” was the subject line of Caroline’s email about an upcoming flamenco dance performance. I zero in to its start time (8 p.m.) and then its location (San Francisco). Ugh. I live in Berkeley. San Francisco is across the Bay. Bottom … Continue reading

How I Finally Learned to Stop Bleeding Money

“Turn off the lights.” “Why would you go out and spend money for coffee?” I grew up middle-class in the 1950s with a litany of lines like that from my Depression-era mother. Usually, I didn’t listen to them. But now that I’m 70 and figuring out ways to… Continue reading

How I Finally Learned to Stop Bleeding Money

“Turn off the lights.” “Why would you go out and spend money for coffee?” I grew up middle-class in the 1950s with a litany of lines like that from my Depression-era mother. Usually, I didn’t listen to them. But now that I’m 70 and figuring out ways to… Continue reading

Honoring MLK Day, One Pie at a Time

Some people make a difference in over-the-top, attention-getting ways. They’re the ones making loud proclamations about their philanthropy or funding buildings with their names emblazoned on every hallway and parking garage. And then there are people w… Continue reading

Honoring MLK Day, One Pie at a Time

Some people make a difference in over-the-top, attention-getting ways. They’re the ones making loud proclamations about their philanthropy or funding buildings with their names emblazoned on every hallway and parking garage. And then there are people w… Continue reading