Tag Archives: well-being

7 strategies to keep self-talk sabotage at bay

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The stories you tell yourself and the language that use can impact your attitude and performance, entrepreneur Christine George writes. Here’s how to keep self-talk positive. Continue reading →

3 steps for reevaluating your business goals

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Self-evaluation is always important. With limited hours in each day, real estate agents need to figure out how to maximize what they do best. Here are a few things to consider when updating your goals for the year. Continue reading →

How Experts Are Working to Find Solutions for Loneliness

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(This article appeared previously in Kaiser Health News.) For years, Dr. Linda Fried offered older patients who complained of being lonely what seemed to be sensible guidance. “Go out and find something that matters to you,” she would say. But her well… Continue reading →

How to Find Your Motivation for Better Health

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Tom Nolan, 71, admits he led a less-than-healthy lifestyle for years. He ate foods he shouldn’t (and too much of them), slept poorly and avoided exercise. The result showed up around his waistline. Last year, his doctor told him he needed to lose weigh… Continue reading →