Why I Stayed: a Widow of an Alcoholic Reflects

If there’s a universal symbol for loved ones of alcoholics, I’m not aware of it. But I offer the perfect image: clasped hands tied at the wrists. My husband was a “high-functioning alcoholic,” a misnomer evoking a sense of accomplishment; a more accura… Continue reading

Pickleball, Anyone?

Three years ago, Oro Valley, Ariz. resident Sherry Circle felt completely isolated from the world. She was diabetic and weighed more than 300 pounds. “I was an athlete in high school,” explains 63-year-old Circle, who had to wear a CPAP machine at nigh… Continue reading

I Am Dating a Married Man: Don’t Judge Me. Here’s Why.

I am dating a married man. His wife doesn’t know. She resides in an assisted living facility, a tragic victim of a brain disease. Like a young child, she can no longer walk alone, needs help being fed, showered and going to the bathroom. She and my fri… Continue reading

How I Started a Healthy Living Expat Community in Ecuador

When  I think about why I decided to build a boutique residential community with a fully curated communal farm on the coast of Ecuador, the answer is simple: I love food. I have always believed in the power of food to bring people and family together, … Continue reading

How Mental Health Care for the Aging Is Falling Short

(Editor’s note: This story is part of a special report for The John A. Hartford Foundation.) Millions of Americans aged 65+ are struggling with depression, anxiety, schizophrenia or dementia, and the prevalence of depression in older adults is expected… Continue reading

Have You Hugged a Donkey Today?

You’ll find most horses and donkeys on a ranch or a farm, but it’s possible that you may also see them visiting nursing homes, senior living communities and even schools. As the benefits of equine therapy are becoming more widely known, more people are… Continue reading

Bereavement Researcher: We Must Do Better for the Grief-Stricken

Bereavement is an old-fashioned term, harking back to an era when family members who lost a loved one dressed in black, literally wearing their grief for all to see. Today, mourning a death has few rules, traditions or identifiers. But research indicat… Continue reading

How Mindfulness May Reduce Menopausal Symptoms

Have you taken a few minutes lately to stop what you’re doing, unplug from your electronic devices and just focus on your breathing? If you’re a woman who is going through menopause or will be in the near future, this basic, beginning practice of mindf… Continue reading

After 50, Attitude Is Everything

(Editor’s Note: In  50 After 50: Reframing the Next Chapter of Your Life, author Maria Leonard Olsen explores ways women can reinvigorate their lives and write new chapters. She tried 50 things in the year she turned 50, in a quest to find joy and auth… Continue reading

Mass Violence in the News: How Do We Cope?

(Editor’s Note: It’s sad that we now have to add two more incidents of mass shootings to a list that has become disturbingly long. The shooters in El Paso, Texas, and Dayton, Ohio, on Aug. 4 and 5, 2019, killed 31 people and wounded at least another 50… Continue reading