How the Topic of Mobility Could Come Up This Holiday Season

The holidays are a time for gathering and spending quality time with family members we don’t often see. It may also be the first time you notice a change in their health, such as their pace and mobility. According to the U.S. Census Bureau, the most co… Continue reading

Why It’s Best to Involve People With Early Stage Dementia in Care Planning

(Editor’s note: This article is part of an editorial partnership between Next Avenue and the Benjamin Rose Institute on Aging, a Cleveland-based nonprofit whose mission is to advance support for older adults and caregivers.) Receiving a diagnosis of ea… Continue reading

LISTEN: Why Muscle Recovery Time Is Important for Fitness

(Editor’s note: This podcast is from The Not Old – Better Show.) In today’s Fitness Friday podcast, we hear from Sabrena Jo, the director of science and research content for the American Council on Exercise, about post-workout recovery. Usually, when w… Continue reading

The Link Between Cancer and Heart Disease

When you’re facing down cancer, heart disease isn’t top of mind. Yet, it turns out many cancer patients face a greater risk from cardiovascular disease (CVD) than from their cancer. Researchers have known for several decades that many lifesaving cancer… Continue reading

Naloxone: The Drug to Have in Case of an Opioid Overdose

The opioid crisis has reached epidemic proportions in the U.S. More than 130 people die every day from overdose, according to the National Institute on Drug Abuse. Older adults who hear these statistics, especially if they consider themselves to have “… Continue reading

Could Meditation Benefit Cognitive Function?

(Editor’s note: This is the fourth story in a four-part weekly series on meditation, including its benefits for pain management, mental health and overall well-being. The first article in the series is Do You Meditate? Here’s Why You Might Want To; the… Continue reading

OPINION: Older Shouldn’t Mean Kept Separate

(This article was provided through The OpEd Project, whose mission is to increase the range of voices and quality of ideas we hear in the world.) The holidays are here! Fun times for all! But for many older people, the holidays are not so fun and can b… Continue reading

How Important Is That High-Dose Flu Shot?

In case you missed it, the beginning of this winter’s flu season was heralded by a new TV commercial about a specific type of flu vaccine called Fluzone High-Dose. In the ad, an older woman runs into a number of contagious “Typhoid Marys” — a man cough… Continue reading

VIDEO: How an Art Program Brings Joy to People With Alzheimer’s

(Editor’s Note: This video and transcript were previously published by PBS NewsHour.) Nearly 6 million Americans currently live with Alzheimer’s disease, and the number continues to rise. For many, this terminal diagnosis represents the start of a life… Continue reading

How Meditation Can Ease the Path of Grieving

(Editor’s note: This is the third story in a four-part weekly series on meditation, including its benefits for pain management, mental health and overall well-being. The first article in the series was Do You Meditate? Here’s Why You Might Want To; the… Continue reading