How to Manage Stress When It’s Affecting Your Health

Diana Zwinak, 53, was a teacher in a rural district outside Chicago when she developed Hashimoto’s thyroiditis, an autoimmune disorder where antibodies chronically attack the thyroid. “Basically, my thyroid stopped functioning,” says Zwinak. Her doctor… Continue reading

How Telemedicine Helps Rural Residents with Parkinson’s

Randy Cutler, diagnosed with Parkinson’s disease 14 years ago, has never seen a movement-disorder specialist in person. But he has been treated by one for the past three years, thanks to a telemedicine program that connects him with a Parkinson’s disea… Continue reading

When Families Keep the Truth From Their Dying Loved Ones

(This is a personal essay by retired pastor Larry Patten, who now works in a Fresno, Calif., hospice facility.) Answering the innocent question of what I do for a living can kill a conversation. I work in hospice services, and have visited people in th… Continue reading

Envisioning a Better ‘Old Age:’ A Q&A With Dr. Louise Aronson

Dr. Louise Aronson brings vast experience and compassion as a geriatrician, writer and educator to the pages of her new book, Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life. Aronson is professor of medicine at the University of Ca… Continue reading

Does Getting Older Make You Less Stressed?

A recently released Gallup Global Emotions poll suggests that as people age, they tend to experience less overall stress in their lives. The poll asked respondents from over 140 countries questions about positive and negative experiences they had yeste… Continue reading

Ways to Vet a Caregiver or Caregiving Agency

Recently, The Wall Street Journal published the results of its investigation into the practices of Care.com, the country’s largest matching site for caregivers, babysitters and nannies. What it found raises serious questions for anyone who needs to hir… Continue reading

What Some Nursing Homes Do to Retain Quality Staff

Massaging elderly residents’ hands is one of the favorite parts of Kathy Hehl Curran’s job at Filosa’s Hancock Hall, a nursing home in Danbury, Conn. The registered nurse says it makes her charges feel relaxed, and sometimes they’ll confide their worri… Continue reading

Is There a Link Between Menopause and Alzheimer’s?

(This article previously appeared on the Neurotrack page of Medium. It is an abridged version.) It started with an artichoke. Or rather, it started with my inability to recall the word artichoke, even though I was holding one in my hand. “What did you … Continue reading

Why Protein Is Especially Important for Older Adults

(Editor’s note: This podcast is from The Not Old – Better Show.) As part of our Fitness Friday series, we hear from a returning guest, nationally known nutritionist Mike Glasgow. Mike spent more than five years working for an Area Agency on Aging in Wi… Continue reading