The Latest Theories in Alzheimer’s Research

Alzheimer’s disease is the most frequent form of dementia, and it is both cruel and tragically common. The world’s slowest, most painful disappearing act affects 5.7 million Americans — and with the large boomer generation reaching age 65 and beyond, t… Continue reading

Lifestyle Changes to Help Control High Blood Pressure

The American Heart Association and the American College of Cardiologists estimate that 46 percent of U.S. adults have high blood pressure, also known as hypertension. And, according to the Centers for Disease Control and Prevention, of those, only half… Continue reading

Making a Safe Transition From Hospital to Rehab

If you have a parent or other loved one who will soon be released from the hospital after an injury or surgery, he or she might not yet be well enough to return home, even with the assistance of in-home care. That likely will mean a transition to a sho… Continue reading

Alex Trebek Diagnosis Brings Attention to Pancreatic Cancer

Alex Trebek, the longtime host of the TV game show Jeopardy, announced Wednesday that he has stage 4 pancreatic cancer. In his announcement, Trebek, 78, said he realized the prognosis for the disease is “not very encouraging, but I’m going to fight thi… Continue reading

Try African Heritage Cooking for a Healthier Diet

They say that love is first and foremost felt in the heart. Yet, as we celebrate love, we often ignore the heart. Approximately every 40 seconds, someone in America will have a heart attack, according to the American Heart Association. Winter months ar… Continue reading

How to Find the Right Words for Someone in Hospice

After spending 15 years researching the best ways to support people whose lives end in hospice, professor Elizabeth Bergman has advice for friends, neighbors, family members and co-workers who want to send them a final, poignant message: Mail cards, bu… Continue reading

Hope and Hype Accompany Race for Anti-Aging Drugs

(Editor’s note: This story originally appeared on Kaiser Health News. It is an abridged version. Click here to see the entire story.) Renowned Harvard University geneticist David Sinclair recently made a startling assertion: Scientific data shows he ha… Continue reading

How to Stay Fit Through a Long Winter

Anyone living north of the Mason-Dixon line knows that winter can be a big obstacle to staying fit. Cold temperatures, short days and icy sidewalks can all conspire to keep you indoors and on the couch. Add to that a season of holiday merrymaking and t… Continue reading

How to Keep Your Muscles in Good ‘Functional’ Shape

(Editor’s note: This podcast is from The Not Old – Better Show.) Today, as part of our Fitness Friday series, we hear from returning guest Sabrena Jo, the director of science and research content for the American Council on Exercise. She shares importa… Continue reading

Advice for Long-Distance Caregiving Challenges

After successfully completing cancer treatments, Julie Eaton’s 81-year-old father wanted to resume living on his own at his home in Albuquerque, N.M. The family, scattered around Kentucky, California and New Mexico, enlisted professional services as we… Continue reading