Doctors Say ‘Brain Health’ Supplements Are ‘Pseudoscience’

In an opinion piece in a recent edition of the Journal of American Medical Association (JAMA), three neurologists at the University of California San Francisco’s (UCSF) Memory and Aging Center wrote that older Americans are being ripped off and served … Continue reading

When Someone Needs Help, ‘Caring Collaboratives’ Spring Into Action

(This article appeared previously in Kaiser Health News.) Like many women aging alone, Eileen Kobrin worried that an accident could compromise her independence. Then, two years ago at age 71, the New Yorker fell while on vacation, breaking her left ank… Continue reading

How to Cope With the High Cost of Insulin

If you are living with diabetes, you are probably feeling the effects of rising insulin prices. Many people with the condition have skipped or rationed their medicine to save money, which can lead to serious health problems. “This is an issue that anec… Continue reading

How Your State’s Alzheimer’s Plan Could Help You or a Loved One

An increasing number of Americans diagnosed with Alzheimer’s disease and other dementias has put families through heartache, cost hundreds of millions in health care expenses and turned millions of spouses, adult children, friends and neighbors into un… Continue reading

What to Do About Winter’s Dry Indoor Air

When frigid conditions prevail outside, most of us in colder climates worry about how to avoid road hazards or prevent a slip on the ice. It’s easy to forget that the cold, dry indoor air in our homes, while invisible, can be an equal risk to our healt… Continue reading

Bereavement Researcher: We Must Do Better for the Grief-Stricken

Bereavement is an old-fashioned term, harking back to an era when family members who lost a loved one dressed in black, literally wearing their grief for all to see. Today, mourning a death has few rules, traditions or identifiers. But research indicat… Continue reading

Benefits of Pilates: Strength and Stability

Tiza Riley’s client has spinal stenosis, severe osteoporosis and a rotator cuff injury that was never repaired. Still, at 82, her client has never felt better. She does Pilates (pronounced pih-LA-tays), the increasingly popular exercise system for wome… Continue reading

How Mindfulness May Reduce Menopausal Symptoms

Have you taken a few minutes lately to stop what you’re doing, unplug from your electronic devices and just focus on your breathing? If you’re a woman who is going through menopause or will be in the near future, this basic, beginning practice of mindf… Continue reading

How an Economist’s Idea for Kidney Transplant Chains Has Saved Lives

(Editor’s note: This story previously appeared on PBS NewsHour.) What happens if you need a kidney transplant and don’t know someone who is a biological match? A Nobel prize-winning economist has a solution: transplant chains. Donors agree to give to a… Continue reading

Mass Violence in the News: How Do We Cope?

(Editor’s Note: It’s sad that we now have to add two more incidents of mass shootings to a list that has become disturbingly long. The shooters in El Paso, Texas, and Dayton, Ohio, on Aug. 4 and 5, 2019, killed 31 people and wounded at least another 50… Continue reading