Staying Comfortable During Your Cold Weather Run

“Slipping, sliding, icy-slushy slogging. Breathing through a mask, nose running, glasses fogging.” This is the dismal jingle of runners in northern climates everywhere at this time of year. But for many, all of that is still preferable to the monotony … Continue reading

How Social Services Can Improve Health Care

Integrating social services into medical care helps improve outcomes, prevents costly hospital admissions and lowers cost of care for everyone. Social work professionals have long known this. Now, hospitals and insurers are finally stepping up to deliv… Continue reading

Why a New Medicare Policy Could Cut Back on Physical Therapy

Medicare changed its payment policy for physical, occupational and speech therapy in skilled nursing facilities Oct. 1, 2019, moving to a new system called the Patient-Driven Payment Model (P.D.P.M.). It dramatically altered how companies that provide … Continue reading

Resilient Despite Osteoporosis and 7 Surgeries

As my friends push through their mid-60s and into their 70s, I’ve noticed that, along with our children, our work and that perennial favorite, our in-laws, aches, pains and surgeries have increasingly become a staple of our conversation. If it’s not th… Continue reading

What to Do If You Have Hip Pain

David Cooper experienced hip issues in his late 40s, primarily when he slept on his side or walked uphill. He had been seeing a rheumatologist (a specialist in musculoskeletal disease and autoimmune conditions) and taking oral medication and topical pa… Continue reading

New Survey Spotlights Older Adults’ Struggle in Opioid Epidemic

Opioid abuse has risen dramatically over the past 20 years and a recent survey from the National Council on Aging (NCOA) paints an alarming picture of how older adults are affected. The survey garnered responses from more than 200 diverse community-bas… Continue reading

How I Became Hooked on Opioids and Eventually Got Off Them

If you saw me walking down the street, a white, middle-class guy in his 60s, I doubt you’d think I could be someone who was once addicted to opioids. But I was, and I’m sharing my story about this journey to help people understand that addiction can ha… Continue reading

Why It’s Important for Women to Know If They Have Dense Breast Tissue

I am a registered nurse, medical writer and the lucky owner of two healthy breasts. I have had at least 15 mammograms, all as clean as a recently Swiffered floor. And yet, when I learned that, in Feb. 2019, Congress passed a national breast density not… Continue reading

Why It’s Important for Women to Know If They Have Dense Breast Tissue

I am a registered nurse, medical writer and the lucky owner of two healthy breasts. I have had at least 15 mammograms, all as clean as a recently Swiffered floor. And yet, when I learned that, in Feb. 2019, Congress passed a national breast density not… Continue reading

Does Our Blood Hold the Secrets of Our Longevity?

(Editor’s note: This article is part of an editorial partnership between Next Avenue and The American Federation for Aging Research (AFAR), a national nonprofit whose mission is to support and advance healthy aging through biomedical research.) Are you… Continue reading