Tag Archives: Buddhism

3 ways to find freedom amid chaos by embracing detachment

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Regularly practicing detachment by honing healthy practices, broker Pam Blair writes, doesn’t necessarily change the outward outcome of events but can dramatically alter our internal experience. Continue reading →

Rejuvenation Retreats: Take a Step Away From the World

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Midway through a Qigong exercise class, as we silently expressed appreciation for how hard our internal organs work, the instructor grinned and said, “Now when people ask what you did on your retreat, you can tell them we smiled at our livers.” The cla… Continue reading →