Why People in Their 50s Should Understand Stroke Symptoms and Risk

The big statistic most of us hear about stroke is that our risk doubles every decade after age 55. But earlier this year, actor Luke Perry and director John Singleton died of stroke. Perry was 52, Singleton just 51. Last year, Olympic sprinter Michael … Continue reading

Lifestyle Changes to Help Control High Blood Pressure

The American Heart Association and the American College of Cardiologists estimate that 46 percent of U.S. adults have high blood pressure, also known as hypertension. And, according to the Centers for Disease Control and Prevention, of those, only half… Continue reading