The Spiritual Practices of a Lapsed Protestant

It’s 6:30 a.m., and I have just left my “holy corner,” where I sit alone every morning for an hour or two. The early morning is for me a sacred time, what the Celts call a “thin place,” where the gap between the sacred and the secular is very narrow. T… Continue reading

‘Women-Only’ Trips Represent a Growing Travel Trend

“Girlfriend Getaways” to spas, all-inclusive resorts or gambling meccas have long appealed to women who enjoy traveling with female friends and family members. More recently, though, groups of women are heading out to ride horses in Mongolia, learn bur… Continue reading

What to Know if You Get Sick or Injured on a Cruise

(This article appeared previously in Kaiser Health News.) Royal Caribbean’s gargantuan Oasis of the Seas boasts four outdoor pools and an 82-foot zip line and made quite a splash shortly after its 2014 refurbishment when it added the first Tiffany &#38… Continue reading

Following Your Second Act Dreams When the World Says Don’t

Second-act entrepreneurship is a certifiable trend, with 55-to-64-year-olds now accounting for 26% of new entrepreneurs, according to the Kauffman Foundation. But some of these entrepreneurs launch despite naysayers saying: Don’t do it! Here’s the stor… Continue reading

The Music of an Unforgettable Trip

Christmas Day 2018 was one of the worst days of my life. Just over a month before, my husband of 32 years, Dale, died two days before Thanksgiving of a sudden massive heart attack. He was only 57 and we had been together since we were teenagers. To say… Continue reading

How to Survive Empty Nest Weekends

Paula Durlofsky may be a psychologist, but that hardly made her immune last fall to the emotional wallop of her second daughter heading off to college, leaving Durlofsky and her husband Larry, of Bryn Mawr, Pa., living in what felt like an extremely em… Continue reading

7 Tips for Being a Successful Snowbird

In the next few months, thousands of northerners — so-called “snowbirds” — will escape their snowy, cold climates to spend the winter in warm, sunny spots in the southern or western part of the United States. My wife and I will be among them. We’ve bee… Continue reading

Rejuvenation Retreats: Take a Step Away From the World

Midway through a Qigong exercise class, as we silently expressed appreciation for how hard our internal organs work, the instructor grinned and said, “Now when people ask what you did on your retreat, you can tell them we smiled at our livers.” The cla… Continue reading

An American Expat Reflects on Coming Home

Oregon law says I was supposed to get a new driver’s license within 30 days of moving to the state. But I’ve been back to my hometown for a year after nearly three years living and traveling in Asia and the Middle East in my late 40s, in search of adve… Continue reading

OPINION: Don’t Call Me ‘Young Lady’

The strapping blond’s smile glinted as he handed me my boarding pass and luggage sticker. “There you go, young lady!” I gritted my teeth. Paused, holding the tip. “Look,” I said, “that doesn’t apply.” His mouth opened, but I went on: “Wait, no, I know … Continue reading