Looking for relief from garden-variety stressors? Feeling mired in one of life’s larger challenges? Weary of sweating the small stuff? The recently published results of a five-year study show that people who learn stress-intervention skills — and then … Continue reading
(This article appeared previously in Kaiser Health News.) A common myth about aging is that older adults are burdened by illness and feel lousy much of the time. In fact, the opposite is usually true. In fact, most report feeling distinctly positive ab… Continue reading
Like many married couples, Stephen and Kathy Read of Wayne, Pa., knock heads about money. Stephen, a retired engineer in his mid-70s, is a spender. Kathy, a musician in her mid-60s, is frugal. In 2016, they decided to talk to a money therapist. “They’r… Continue reading
Diana Zwinak, 53, was a teacher in a rural district outside Chicago when she developed Hashimoto’s thyroiditis, an autoimmune disorder where antibodies chronically attack the thyroid. “Basically, my thyroid stopped functioning,” says Zwinak. Her doctor… Continue reading
A recently released Gallup Global Emotions poll suggests that as people age, they tend to experience less overall stress in their lives. The poll asked respondents from over 140 countries questions about positive and negative experiences they had yeste… Continue reading
Anne Whitley lives 800 miles from her grandchildren’s home in Florida, but she still sees them daily. On her iPhone’s FaceTime app, Whitley catches up with her five-year old granddaughter, Cairo, who might show off a new toy, and her year-old grandson,… Continue reading
(Editor’s note: Covering LGBTQ issues is an ongoing Next Avenue priority, and this June, during Pride Month, we are publishing a special LGBTQ-focused series, starting with this story.) Chances are, there’s at least one person in your life who identif… Continue reading
Adhering to a well-balanced diet and incorporating exercise into your routine are two well-known ways to improve health. What about religious involvement? Can that also have a positive effect on health and well-being? There’s a growing field of study t… Continue reading
(Editor’s note: This story is part of a series for The John A. Hartford Foundation.) We’ve all been there. After waiting endlessly for a doctor’s appointment, your physician breezes in and out of the exam room, seems rushed and leaves you little time t… Continue reading
“It was just chaos.” Those are the first four words in the PBS documentary Going to War. The 2018 film features the voices, faces and stories of 20 veterans of all ages who fought in wars from Korea to Afghanistan and reveal to viewers not only the cha… Continue reading