Work-Stressed? How to Give Yourself Free Time

Millions of Americans were wound tighter than a rubber band due to work stress before the coronavirus crisis. Now, things are worse. But Celeste Headlee, the NPR and public television host who just published the de-stress book, Do Nothing, says: “You h… Continue reading

Coronavirus in the News: Separating Fact From Fiction

Since the beginning of the coronavirus pandemic in the U.S., the 24/7 news cycle has transformed into an even more rapidly changing landscape of information, and in some cases, misinformation. Now more than ever, it’s important to have a discerning eye… Continue reading

Offering Sympathy From a Distance in the Time of Coronavirus

When my good friend, Nikki, told me a few days ago that her father had just passed away from natural causes, my first reaction was to offer sympathy. Then I asked, “What are the funeral arrangements?” Her answer: “I’m not sure. We will have a memorial … Continue reading

Love Thy Neighbor Now

The last few days, I’ve been receiving calls and texts from friends and neighbors. One person was running to the drug store and asked if I needed anything. Another friend wanted to be sure I had food. And another called just so we could talk about how … Continue reading

Spotting Major Depression in the Grieving

Someone you love is grieving. They seem terribly sad, they cry a lot and after a few weeks you start to wonder whether they are “stuck” or may need professional help. Do they? Let’s look more closely at the difference between normal grief and complicat… Continue reading

HIV/AIDS and Safety During COVID-19

(Editor’s note: This story is part of Still Here, Still Positive: A series on the first generation of Americans aging with HIV/AIDS, with support from The John A. Hartford Foundation.) As part of our special series “Still Here, Still Positive,” we’ve b… Continue reading

Coronavirus: Coping With Uncertainty

The other night I was so worried about the coronavirus that I took five milligrams of Ativan, but all it did was make me feel hung over. The next day, I ran four miles and walked another two. Neither helped. “I shall die of eating an unwashed grape,” I… Continue reading

Coronavirus: Coping With Uncertainty

The other night I was so worried about the coronavirus that I took five milligrams of Ativan, but all it did was make me feel hung over. The next day, I ran four miles and walked another two. Neither helped. “I shall die of eating an unwashed grape,” I… Continue reading

What’s the Difference Between a Grudge and a Toxic Relationship?

Marcia D. of Florida was very close to all three of her siblings when she was growing up. She recalls, “I was the baby in our ultra-conservative family. My parents didn’t like conflict and taught us to get along, no matter what. Sometimes this meant ke… Continue reading

Joan Lunden on Aging: We Have to ‘Decline to Decline’

Joan Lunden is one of those celebrities who is instantly relatable, which is why she was so successful co-hosting ABC’s Good Morning America for 17 years in the 1980s and 1990s. By sharing her personal challenges — healthy living, caregiving and surviv… Continue reading