Want to avoid the Super Bowl binge? Here are some suggestions for eating smart and still enjoying yourself on game day.
The post Ideas for a Healthy Super Bowl Menu appeared first on Next Avenue.
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The Polar Vortex this week was good for one thing: giving many of us incentive to ponder where we’d like to vacation to get away from the big chill. Soon! After spending two days at The New York Times Travel Show in New York City recently, I have some … Continue reading
The three things that adults age 55+ need to face are: 1) death is inevitable, 2) decline is (somewhat) preventable and 3) aging is generally manageable. These three things are not exactly the inverse of the good, the bad and the ugly. Two are rather g… Continue reading
Question for you, fellow travelers: When you’re on the road alone, for business or pleasure, what do you do about dinner? Do you settle for a burger at the hotel bar, or order room service while you watch a movie? (That’s what the original Liberated Wo… Continue reading
The first time I traveled to Europe was the summer of 1982. I was 21 and newly graduated from Duke University. My travel guide: Europe On $10 a Day. Booking an overnight train that could double as a hotel room was key and getting by on a couple of hour… Continue reading
Imagine being able to visit Paris at a moment’s notice without having to pack a suitcase or snagging a front-row seat to a Broadway performance of The Lion King free of charge. That’s the world that 70-something Roberta Nadel lives in, thanks to a comp… Continue reading
After they retired, every November, my parents drove from Cleveland to St. Petersburg, Fla., a 1,100-mile trip down I-71 and I-75, popular corridors for wintering snowbirds heading south. Once, early in the morning, they pulled into a fast-food restaur… Continue reading
During the holiday season, grandparents may be tempted to send their grandkids gift cards, write checks or ask the grandchildren’s parents to shop on their behalf. But this can be a missed opportunity to choose a gift or discover an experience that can… Continue reading
Deciding on a new city to call home after 50 can be best approached if you think like an informed consumer. That means doing your research. You are effectively buying an area’s offerings of a new lifestyle, and your new place in life. You may be a gran… Continue reading
(Editor’s Note: This podcast is from The Not Old – Better show. ) If you haven’t checked out the National Institutes of Health’s Go4Life program, give it a try. It offers free resources to help older adults work out more, push themselves a little harde… Continue reading