Tag Archives: Meditation

Hustle to flow: 3 quick gratitude practices to keep you grounded

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Mindfulness and performance coach Aaron Hendon offers three fast, easy interventions to allow you to re-focus and re-center while on the go. Continue reading →

The emotional toll of real estate (and why you can’t ignore it)

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Your mindset, your habits and your emotional resilience will determine how well you handle the real estate rollercoaster, Aaron Hendon writes. Continue reading →

Mindfulness for busy pros (because the rollercoaster isn’t stopping)

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If it feels impossible to start and consistently maintain a mindfulness habit, Aaron Hendon offers ways to incorporate it into what you’re already doing. Continue reading →

Unlocking hidden ROI through mindfulness for real estate pros

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The best agents know that their mindset is their most significant asset, Aaron Hendon writes, and mindfulness is the key to unlocking its full potential. Continue reading →

Unlocking hidden ROI through mindfulness for real estate pros

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The best agents know that their mindset is their most significant asset, Aaron Hendon writes, and mindfulness is the key to unlocking its full potential. Continue reading →

Bored? Distracted? Here’s the real reason you don’t meditate

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You know that mindful practices can change how you feel and how you work, but the truth is they’re often boring and hard to implement. That’s actually the whole point, Aaron Hendon writes. Continue reading →

How you can fight the ‘hidden dangers’ of unmanaged stress

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No matter how much you love your job, stress can keep you from maximizing your opportunities while it undermines your performance. Broker Eric Bramlett guides you through implementing stress reduction into your everyday life. Continue reading →

‘Not run of the mill’: How 1 agent sold an island to Darien township

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A year after the town of Darien, Connecticut, entered into contract to buy Great Island, it finally closed for $18 million under the asking price. Here’s how Douglas Elliman’s Jennifer Leahy got it done. Continue reading →

Feeling overwhelmed, exhausted or distant? 8 ways to combat burnout

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Taking a break from work helps prevent or minimize burnout, but it’s not the be-all, end-all. As glorious as a vacation might sound, what you really need to do to mitigate burnout is consistently and constantly practice a good work-life balance, and th… Continue reading →

Managing Anticipatory Grief in a Pandemic

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A profound sadness has settled over our planet. Whether it’s the loss of visits with loved ones, the loss of steady work and income, the loss of our usual routines or the full-stop loss of a person in our life whose own life has been extinguished by CO… Continue reading →