Tag Archives: self-care

How (and when) to say ‘no’

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It’s a tough skill to learn, but setting your boundaries with a polite — but firm — “no” is an essential way to control your time, energy and professional life in today’s “yes” culture. Continue reading →

New year, new you: 8 ways to practice self-care

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With the changing landscape of our field, the changing business models and the speed at which we have to respond to survive, it’s strategic and smart to practice self-care. Continue reading →

We crowdsourced your New Year’s resolutions: Here’s what 30 real estate professionals told us

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Real estate professionals from around the nation and beyond share their great ideas, noble goals and practical plans for 2020. Continue reading →

New decade: new you! Four transformative resolutions to try

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As 2019 winds to a close, making New Year’s resolutions has an added sense of importance. It’s not just another new year ahead of us, it’s a new decade. Here are four resolutions you can put into practice right now that might transform your life and bu… Continue reading →

Sara Werner Costa on ‘inner peace and a constant state of joy’

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The ICNY 2020 panelist and The Costa Group CEO shares how a background in psychology guides her personal and business life. Continue reading →

How to Survive Empty Nest Weekends

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Paula Durlofsky may be a psychologist, but that hardly made her immune last fall to the emotional wallop of her second daughter heading off to college, leaving Durlofsky and her husband Larry, of Bryn Mawr, Pa., living in what felt like an extremely em… Continue reading →

Self-Care in Middle Age: When It’s Okay to Say No

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Saying no might be one of the healthiest decisions you can make in your fifties and sixties. That’s because your physical and mental health is directly correlated to the activities and tasks you sign up for. All of us are given 24 hours in a day and we… Continue reading →

9 for ‘19: How to beat your goals and keep your life

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If you want to have your best year ever in 2019, a written business plan is a must. What does it take to create a business plan that you will follow throughout the entire year? Here’s how you do it in nine easy steps. Continue reading →