Tag Archives: stress relief

Hustle to flow: 3 quick gratitude practices to keep you grounded

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Mindfulness and performance coach Aaron Hendon offers three fast, easy interventions to allow you to re-focus and re-center while on the go. Continue reading →

Hate meditating? Try these 15 action-oriented stressbusters

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If sitting quietly isn’t your style, Christy Murdock offers 15 high-impact stress-reducing exercises to help you feel better without the ohm. Continue reading →

The emotional toll of real estate (and why you can’t ignore it)

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Your mindset, your habits and your emotional resilience will determine how well you handle the real estate rollercoaster, Aaron Hendon writes. Continue reading →

7 ways to detox your professional life and take back your sanity

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Detoxing your work life isn’t just about eliminating what’s bad, coach Darryl Davis writes. It’s about creating an environment where you can actually thrive. Continue reading →

Mindfulness for busy pros (because the rollercoaster isn’t stopping)

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If it feels impossible to start and consistently maintain a mindfulness habit, Aaron Hendon offers ways to incorporate it into what you’re already doing. Continue reading →

Unlocking hidden ROI through mindfulness for real estate pros

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The best agents know that their mindset is their most significant asset, Aaron Hendon writes, and mindfulness is the key to unlocking its full potential. Continue reading →

Unlocking hidden ROI through mindfulness for real estate pros

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The best agents know that their mindset is their most significant asset, Aaron Hendon writes, and mindfulness is the key to unlocking its full potential. Continue reading →

Keep calm and carry on. How to stay cool when things get heated

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Through mindfulness and breath work, coaches Melanie Klein and Emily Bossert offer strategies to help you navigate the highs and lows of day-to-day business. Continue reading →

5 stress relievers for real estate agents

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It’s no secret that being a real estate agent comes with its share of stressors, says The Agency’s Santiago Arana. Manage your stress and reset your mindset with these simple techniques that you can do anywhere and anytime. Continue reading →